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1- put your phone away
i can't stress this out enough.the smartphone is probably one of the most common distraction in 2020.put it in airplane mode while coding and as far away as possible.
use your emulator for testing apps.
2 Less is more
don't work straight for 5 hours without break.programming is mentally very demanding , therefore you must take regular breks to stay productive. i like taking 15 min breaks every 60-90 min
3 write down the there most important tasks each daay
write them down for the next day every night before sleeping.pln these so that they are accomplishable challenge you ,by only writing down there,you make sure to really think about important ones
4 get rid of potential disturbances
a single distraction can lose you 5 min or more that you need to gain your focus back. therefore ,you should make sure to not to be disturbed by others . a simple sign can work miracles
5 Headphones
listening to your favorite music brings you into a very focused state.
it also signals others that you don't want to talk right now. i can really recommend noise-canceling headphones however they are quite expensive
6 set deadlines you can't skip
if you can't adhere to your deadlines put yourself under pressure so you need to adhere to them . you could give a friend some money and only take it back if you finish your project a specific date.
7 get enough sleep
so many people underestimate how important your sleep is. for most of you it is much much bettre to sleep 8 hours than to sleep 5 hours and work 3 more hours . work hard , but take care of your sleep
8 get a good chair
as a programmer , you spend the whole day on your chair. that's why you should really invest some money in it , it will pay off. sitting straight in a comfortable chair will really improve your focus
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